Adrienne Patterson

Hello All,

Today was our weigh in and I hate that we will be losing part of our team. We have a wonderful group and I am blessed to have met each of them. The anticipation of today's weigh in has me completely exhausted tonight LOL. Today will be my "rest" day, I am home now doing some much needed cleaning. I haven't had time to do much since the competition started. I need to figure out a schedule that will balance my family, work, school and of course exercising. I will take time this weekend to create a schedule to fit everything in without feeling overwhelmed.

I will be back in the gym tomorrow for a great workout. We have to work extra hard in the weeks to come to remain in the competition, typically the weight loss slows down after the first couple weeks. The great thing about Forrest General Wellness is that you always have experts in the field to help you at all times. I have recommended them to a couple of friends already, I cannot say enough about their support staff and their facilities.

Thank you Martha for remembering to bring me that fantastic chicken recipe, I cannot wait to try it.