Teresa Davis

Well today has been a great day for me I had my workout around 2:00 today and did 8 miles on the bike and that is a improvement for me I had to workout early due to my family lil outing tonight but I did good ate a salad and grill chicken I will be hitting the gym in the morning and try to stay on track weekends are extremely hard for me but I will do my best and I am so sorry bout the 5 that was up for elimination I was there last week so I know how your feeling:( but everybody just keep working hard and have a blessed friday.:)