Follow the contestants as they drop pounds and compete for prizes!

Monday, September 21, 2009

A Denise Jones- Haddox

THANKS to all that voted for me. I am so excited and did not expect that precentage of votes. I have to admit I was very anxious waiting the results.
Please keep following everyone that is reading my blog and just remember if I can do this YOU can to.
I was remembering my first day a the gym today and I could only do 10 min on bike and 10 min on nu step . Now I am up to 1 hour Nu step and 1 hour additional cardio ( bike, tredmill, and ellipitical machine) to me I feel like a winner already. Still not up to running like most others or doing the ellipitical over 1 min at a time, my heart rate gets way to high usually 180's.
My brain is ready, but my body is not quite yet.

Thanks Again, I am hoping for a good week.
Denise

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