Deana Stevison

Sunday is almost over, Melvin and I worked out this afternoon, he burned over a 1000 calories, and I burned 450. We also stayed on the elliptical machine for 30 minutes. He is going to be with me Monday night regardless of the results Monday morning, we have 12 weeks to improve our health, lose weight and have the encouragement of the WDAM Biggest Loser Gang and our mentors at Forrest General's Livewell Center. I know we need this rain, but being inside on Sunday afternoon is tough. Stay focused everyone, mostly me, and God Bless. Deana (D)