THANKS JENNIFER FOR YOUR COMPASSION

Well, I have slipped this week because I have eaten carbs after 3:00. Although, I have exercised a total of 4 days this week. I'm losing, but I slowed down to about two pounds this week. But, I have set my goal for next week to lose 5 pounds.

I'm sorry to hear about those who went below the yellow line this week. Just remember who you are doing this for. This race (LOSING WEIGHT) isn't given to the swift or the strong, but for those who will endure (REACH THEIR GOAL AND KEEP IT OFF).

Just have fun and know that prizes or recognition isn't worth your health. Instead, LISTEN and BE AWARE of what your body is telling you.

Jennifer, you are AWESOME. I thank you for your compassion. You stated, "I'm Going to Take Care of ALLLLL of YOU!!!" Everyone, BELIEVE THAT!!