mitch brown

I had a great time at the rally session Thursday. I was very nervous. I knew I had lost good weight, but there are a lot of great competitors in this group. When I signed up for this I knew I would take it very serious and work very hard with the help of the Forrest General Wellness staff, (who have been great). What I didn't know was how many great new friends I would meet and how much fun it would be. It makes it so much easier to stick to the plan and work even harder. Thanks WDAM and Forrest General Wellness for given us all this opportunity!