Martha Parker

Today is my birthday! I have had a really great day! I stayed in the boundaries of the food plan. I went out to the track this afternoon and ran/walked 3 miles. I was tired when I finished but it was a great workout! Everyone one is working hard and it's so hard to lose any of us know because we are becoming friends and we work really hard to encourage each other especially anyone that has been eliminated. We are a team working to change our lives. Jennifer Centola is the Exercise Physiologist at Live Well and she is doing a great job taking care of the team. I loved my mentor session that I had with her on Friday morning. She was very encouraging to me for the progress that I have made toward having a better healthier life when this is all over in November. I am so excited to be participating in the 5K race because I have always wanted to do that. Now I am doing the walk/run in Laurel on September 26th and it's a dream come true. Thanks to WDAM, FG Wellness, Ashley Home Furniture, Antonelli College, All Health, Corner Market, Belk, Play it Again Sports, and JMH Graphics our health dreams are coming true. There will be one prize winner but I won the day I was accepted as a contestant. Thank you all.