Martha Parker

Ok, two days at the FGH Wellness and I am feeling great. Tonight is my "last chance workout" so I have really got to put some time in tonight because tomorrow is Rally Day. I will not have another exercise opportunity before the weigh in on Thursday.

The facility is wonderful, the workers are so helpful if need to ask any questions. The contestants are ordinary people like me, everyone is friendly and excited about the exercise and nutrition plans. We are all busy about exercising and encouraging each other. My family is being very supportive and I appreciate everyone who is following along with me on this journey.

Your mind can play with you if you let it, but my real competition is against myself. I am eating better than ever...my son says...healty food. I am on an exercise program that works for me, it's been individualized just for me. I am determined to be successful with this and I am having a blast! Follow along with my progress because I want to stay above the yellow line.