DEANA STEVISON

Good Morning to everyone, hope you all had a good day yesterday and even better one today. Melvin and I worked out last night at the Laurel Wellness Center because the weather was ugly in Laurel, avoided that driving. No pain, No gain, I also am feeling those sit-ups from the challenge contest on Wednesday, but we had so much fun. Four weeks ago there is no way I could have stayed on the elliptical for 30 minutes and the treadmill for an hour, sweating actually feels great, I am looking forward to going and working out, scary huh? I will spend quality time with my grand-son today, can't wait. My 3 girls, and my little man are so precious to me, I have been selfish that I have not already got up and started getting health for them and me. I feel so much better, so it can only get better and better. Talk to everyone later, Deana