Teresa Davis

Hi everyone so sorry I have not been to the gym but I have hurt my back and feel that I cannot workout right now I have tried it hear and there but I cannot even sit for long periods of time.All I know is that when I sit I have pain shooting up and down my leg and it gets very painful at times to even sit.I go to the Dr.Friday I will keep you informed on how everything went I just pray I dont' have to have surgery.As far as Diet I try to do the best I can it HARD but I have not pick up any of my bad habits up are anything like that I really wanted to finish the workouts at the gym but I just cannot.I want to say Good Luck to all that is weighing in tomorrow I hope you all do great maybe I will see you all later take care and God Bless.

Teresa Davis:)