Denise Jones -Haddox

Hi everyone and THANKS so much for the votes. I appreciate all the votes and support from my friends old and new and family during this time. Apparently I still have a lot to learn because I had such a small weight loss last week. I have changed my workout like suggested, No more 3 -4 hours in the gym. I plan to spend 1.5 hours in the gym and focus on the treadmill, elliptical, and weights. I am focusing on quality and not quantity. We will see how this is going to do.

Amber I am sorry and wish we all could make it. I know you are going to keep doing well because I believe you are truly dedicated. I am proud of all your hard work and feel that you and been and inspiration to me. Please take care of the precious little boy and I hope your family has recuperated from that horrible flu. Look forward to seeing you at the FINALLY.

DENISE