News from the Sidelines--Martha Parker

I have had a rough week this week. My doc gave me some medicine to help me with a problem I was having with my feet swelling and retaining fluid. Oh my gosh, did I ever get sick after a few days. On Saturday and Sunday I was a Dizzy, Dizzy, girl. I have completely stopped taking that medicine and I am never taking that again. Since I don't take a lot of meds, I forget that they hit me hard sometimes, I have a problem with prescription cough syrup.

Anyway, I am almost over the dizzy episodes now. The Dizzyness messed up two days of my weekend workouts but I did fine last night at the FG Wellness, I never once had a dizzy spell but I was careful to keep my hands on the bar on the treadmill and I normall just swing my arms.

I had my oatmeal this morning and when I got to work I ate 2 bananas just to pull my potasium on up higher.

It was good to see Adrienne, Judy, Jonathon, and Melvin at the gym last night. It just felt so normal to walk in there and see everyone working so hard. Oh and I wish you could see us because all of us are beginning to "Show" that our clothes are loose and we are pulling things from our closets that before we could not wear. So Yipee! and thank you WDAM and FG Wellness for making such an positive impact on my life. God bless you.