Wow! You should have been at FG Wellness or over at Arlington loop yesterday. The 5 remainining contestants received some specialized workouts from Jennifer and Kim. I didn't get to see the workout that Artonya did with Jennifer but she was giving the details at the FG Wellness last night. I witnessed Kim's workout with Mitch and her workout with Melvin. She really pushed them to new levels and Artonya said that her workout was just as intense. Denise sent someone to let us know she'd not be with us at the gym last night so Kim didn't get to work her out like she did the others.
We all confirmed that we will be meeting on November 8th at 3:00 to walk/run one last time before the race on the 14th. I think we are all planning to go to breakfast together after the 5K race on the 14th.
We have all been working hard and it's just so hard to wrap our minds around the idea that the competition is almost over. Soon the final four will be known to us all and the awards will be given to the 2009 Biggest Loser. I just can't say thank you enough to everyone that made this competition possible. It has changed our lives and set us all on a new path. WDAM, Forrest General, all the other great sponsors. God bless you all.
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment